social anxiety

How To Deal With Social Anxiety and Become Invincible (Ultimate Advice)

This may be the rawest, loosest, straight from the bottom of my gut advice about how to deal with anxiety and social anxiety I have ever given. This was one of those rare moments, where everything was perfect, the stage was set, the energy was vibrant and it came forth with zero to little effort.

I truly believe in my heart that this is the ultimate schooling on this subject and if you listen attentively and let it hit you, you will be become invincible. I am happy to answer any questions. Let me know in the comments below what you think. What is your best advice for dealing with anxiety? I would love to know. Thank you!

How To Overcome Perfectionism and Anxiety as a Content Creator: Personal Branding Tips

Perfectionism and anxiety are the silent killers when it comes to discussions on how to become a content creator on YouTube or Facebook, or any of the social media branding sites. We’ve discussed the importance of personal branding a million times over but what really goes into that? What am I supposed to do? Where do I start? Analysis Paralysis starts to creep in and before we know it, we may not ever be aware of it actually, we’ve given up before we started.

In this video below I go through some real world examples from my own personal life and from others that have shared theirs in an attempt to bring more light on this topic and through discourse perhaps we can come up with a viable solution. This really a mindset thang, and I have studied the mind for over 20 years, as most of you know. Let me know what you think in the comments below. I respond to all of them.

Thank you!

Anxiety Thoughts And Feelings: Best Way To Handle Anxiety And Depression Minus Pills

This just might be the most important conversation I have ever had with someone on the topic of anxiety and panic attacks and how that can lead to depression if left unchecked. Anxiety and depression are real mental health issues and should not be taken lightly. Most of you know my story and know what I have been through and how much research, study, investigation and trial and error I have executed throughout the years to combat my own personal anxiety issues.

It all is distilled in this one video, I truly believe it when I say this may be the most powerful piece of content ever produced on the topic of anxiety and depression. I want to disclose that I am not a mental health clinician and if you are experiencing any mental health related issues please seek out medical advice. These are just the culmination and offering of my own experiences with anxiety and depression. I hope you get a whole lot of value from it. Let me know what your best tips and strategies are for dealing with anxiety and depression in the comments below. Thank you for watching!